Have you ever been to a place or had an encounter with something or someone that leaves you feeling imbalanced or disturbed? It is a natural fact of life that we interact with many different people and situations every day. With each one of these events, our aura comes into contact with surrounding energies. As they do, these energies can influence energetic imbalance. The aura is like a sponge, with enough negative influencing factors, it’s possible to build up a residue of bad energy.
Herbal baths, burning sage, candles, incense and essential oils help clear dense spaces, heavy thoughts and feelings of stagnancy and chaos around you. Burning sage also known as” smudging” has also proven to have health benefits in killing airborne bacteria. Herbal baths enlighten the intuition and aura; helping you to stand in your power, be more decisive and received kindly by others. Never underestimate the power of herbal baths, burning candles, sage, incense and essential oils. These methods tend to lift the spirit, stimulating and heightening the senses, grounding you in the now. All are tools used towards Meditation.
My personal experience using these methods ultimately leave me feeling relaxed, enlightened and aware of the energies that surround me.